Food is more than fuel
On my way home last week I stopped at Chipotle, a restaurant famous for its burritos. After I got my food, I made my way home, and I passed a Firehouse Subs restaurant, a McDonald’s, a Taco Bell, and a...
View Article“Yea, but we do.”
I was in the gym the other day and there were weights all over the place, but they weren’t on any racks. Some dumbells were strewn on the floor and the barbells were left on the bars. I arranged the...
View ArticleOptimist, Pessimist…Awake
Stay positive? Don’t be negative? Isn’t it better to be aware? Consciousness. It allows us happiness. The ups and downs are what makes life worth living. Ignoring those things not only denies reality,...
View ArticleThe best way to overcome frustration
If you are angry or in pain, separate yourself from anger and pain and watch them. Externalization is the first step to liberation. Step away and look. The physical events will go on happening, but BY...
View ArticleHow my contribution killed the family
(3 min 30 seconds to read) I park the car in the lot and get out. Almost forgot, I reach back and grab the large bag that’s stuffed to the stretching point, but it’s light as air and it swings in my...
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